Still searching for my favourite raw food restaurant. I think I may be looking in the wrong places and my little town isn't quite ready for the raw food revolution... yet! So my coping strategy has been to make enjoyable salad dressings to add to the salads I've had whilst I've been out and about.
So far my absolute favourite dressing has been:
1 papaya (very ripe)
1/2 pineapple
Blend. Pour over salad and mmmmmmmmmmmmmm!
I've also taken this one out with me a few times:
1 orange, peeled and some pith removed
1 dessert spoon tahini
Blend. Enjoy!
Just pour into a bottle/juice flask, ask for a undressed salad and use your own dressing once it arrives.
*80/10/10 as coined by Dr Doug Graham (I recommend his book of the same title) is believed by some to be the ideal nutrient ration for humans to thrive. 80% of calories from carbs, 10% from proteins and 10% from fats.
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